Wellbeing | Orthopathy

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wellbeing as the start of the spiritual journey

Right Being or well-being and healthly approaches to not neglect physical needs.
Love God, love yourself, love others  (Abbot Jamieson, OSB)

In a world where self-neglect is common it is crucial we take responsibility for our wellbeing as part any approach to spirituality.  This begins with facing up to those parts of ourselves that are fragile or unwell or patterns of addiction and mental health.  There are a number of things we can do to help this process.